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Blog - January 2019


Pets help seniors stay happier & healthier

Posted on January 02, 2019 in Health and Wellness

Pets provide meaningful support to their owners, and they can be especially beneficial for seniors.

Blog - February 2018


Brain drained? These habits can help maintain a healthy brain

Posted on February 28, 2018 in Health and Wellness

There are simple things you can do to clear the cobwebs and regain your focus.

5 ways to jump-start your heart health

Posted on February 15, 2018 in Health and Wellness

February is American Heart Month and its an ideal time to remind Americans to focus on their hearts and encourage them to get their families, friends and communities involved.

Blog - January 2018


Don't let the flu bug you this year

Posted on January 18, 2018 in Health and Wellness

The Centers for Disease Control estimate that 9 million to 35 million people will get the flu each year.

Boomers: 10 reasons to go nuts

Posted on January 16, 2018 in Health and Wellness

For the roughly 75 million Americans who make up the baby boom generation, a healthy diet and lifestyle are the best weapons against age-related diseases.