Blog - January 2019
Number of Tech-Savvy Seniors on the Rise
Posted on January 20, 2019 in Active Aging
Many people think of teens and young adults as being the most tech-savvy, but seniors are using social platforms, email and other technology at an increasing rate – much to their benefit.Four Ways to Stay Active During Cold Winter Months
Posted on January 07, 2019 in Active Aging
During colder months, regular exercise is essential because it can help combat winter blues, lessen joint pain, increase metabolism and contribute to a healthy immune system. While temperatures frequently dip below freezing during the winter, there are still many ways to stay active indoors.Pets help seniors stay happier & healthier
Posted on January 02, 2019 in Active Aging
Pets provide meaningful support to their owners, and they can be especially beneficial for seniors.
Blog - July 2018
A Trio Film Experience 2018
Posted on July 16, 2018 in Active Aging
Three-week film series with facilitated discussion.OWLS School: A Month Long Learning Opportunity!
Posted on July 12, 2018 in Active Aging
OWLS school takes place annually for the whole month of October. Engage with well-known professors and teachers. Enrollment in classes begins August 1.