Blog - June 2018
Literature that will Expand Your Mind
Posted on June 08, 2018 in Learning
Reading is a beneficial activity for people at any age. Whether you’re doing the reading yourself or are listening to another person (or, audiobook) read stories to you, your brain is receiving new information to process.
Coping Skills You Need as You Reach Retirement AgePosted on June 01, 2018 in Learning
Successful living, at any age, requires certain coping skills. As you approach retirement age, though, there are a few specific skills you need in order to cope with the changes you’ll experience upon retirement, including the ability to do all of the following, and more.
Blog - May 2018
Helping Mom or Dad Settle into a Retirement Community
Posted on May 15, 2018 in Senior Lifestyle Options
Helping your parents adjust to life in a retirement community can be a bit tricky – even if they are excited about the change in lifestyles for them. Fortunately, there are many things you can do to ease the adjustment while reminding your parents they are vitally important people in your life.
Socialization and Improved Brain HealthPosted on May 11, 2018 in Active Aging
Along with lifelong learning, physical exercise, and good nutrition, cultivating a rich social life is one of the key ingredients to having optimal health. But as important as physical activity is to your body, your brain needs exercise too.
Tips to help families cope with Alzheimer's, mitigate tensions and relieve stressPosted on May 04, 2018 in Home Care
Receiving an Alzheimer's diagnosis is never easy — it's life changing, not only for the person receiving the diagnosis but for their family members as well.